Personal Chef and Nutritionist

​Educating individuals and families in their unique dietary goals:
Paleo, Anti-Inflammatory, GI-Index, Low Carb,
Gluten Free, Organic,  Whole Grain, Whole Food, Vegan, Vegetarian, and more.

Meal preparation within your home

  • Food planning, purchasing, and kitchen clean-up

  • Nutrition consultation

  • Individual and family nutritional goal setting

  • Progress monitoring of nutritional goals

  • Continued nutritional education 

  • Weekly meal planning

Combining the craft of culinary arts with nutrition science
for improved health, â€‹well-being and overall quality of life.


Contact me now for a free consultation. Answers to your questions about my service.